Great place. Great gym friendly welcoming and a huge variety of workouts. Love it
Great place to get professional friendly crossfit classes. Good facilities.
Highly recommend! Great venue, plenty of space, welcoming owners and really friendly members.Dropped by for the Christmas Eve WOD with 2 friends and we were warmly greeted, shown around and integrated into the Team WOD where we all met and trained with lots of awesome people.The session was very carefully thought out and configured to maximise the area and equipment, but also felt very fun and relaxed.Coffee and cake afterwards and we made some nice new connections.Will definitely be back for a visit soon.
Hands down the best gym I have been too. Very friendly and welcoming. The training and coaching are second to none.
CrossFit Valentis is a great box. It's the best coaching I've received in any sports environment. Head coach Tom is super knowledgable, and a stickler for technique and form. That said, complete beginners are welcomed and encouraged from the start. It's a friendly and supportive place to work out. The workouts are challenging but satisfying, and always varied. Everything is scaled according to your ability, which means it's suitable for everyone, and everyone gets to work out together. I can't recommend it highly enough.
CrossFit Valentis is a UK Gym based in Cowes, South East England. CrossFit Valentis is located at Unit 3, Three Gates Rd, Cowes PO31 7UT, UK.
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